Our Service
Insight Counselling offer a free counselling service to the Dundee and Angus communities. At Insight we can counsel for a great number of issues, including but not limited to; Depression, Anxiety, Anger, Bereavement, Eating Disorders, Stress, Family Issues, Abuse, Relationships, Bullying, Feelings of Despair and Suicidal thoughts.
Counselling can be carried out on a one to one basis or in group sessions. At Insight we use a number of methods to help clients when they need it. Our counselling methods include: Person Centred, Integrative, Pluralistic, Cognitive Behavioural Therapy, Humanistic, Group work, Gestalt and Transactional Analysis.
If you are considering counselling please select the link to the right "How to refer yourself for counselling." This will let you know our referral process and where you can attend for counselling.